Join the Community-All Levels are Welcome.

I love how easy it is to follow along and get a fun workout with Erica! I’m new to hooping and really enjoyed grooving and gaining more coordination.

Cherie

Occupational Therapist

If you want to get started hooping, you are going to need a beginner fitness hoop.

There are many online hoop shops that are wonderful! You can use my affiliate/ambassador code: HOOPSTAR to get 10% off at a great hoop maker.

i recommend anyone new to hooping and/or wanting to use a hoop for waist hoop workouts purchase a hoop AT least 40" in diameter. 42" is great! Large hoops are great for beginners and ALL levels when it comes to fitness.

For the amazing price of $9.29 (jump on this ya'll), you'll gain access to the following: Content on the go via the Patreon mobile app, beginner hooping workshop videos, exclusive content (member-only workout collections), video tutorials & lessons, bonus health and wellness posts, bonus/surprise content, fitness planning bundle (2 PDF downloads), exclusive lens access (mobile updates) and more!

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